Acquasparta travel itineraries

From Terni to San Gemini

Having left Terni on the State Road n. 79, after 9 Km. you'll arrive at the beautiful small town of Cesi.
After another 5 Km. you'll find the impressive ruins of the Roman city of Carsulae. One then returns to the road in direction of Acquasparta, noted for the Amerino Spring, also called " of St. Francis", which is famous for its healing effects. Returning to Terni, after 6 Km. one arrives at the very well-known San Gemini Mineral Water Springs, which are situated inside a park. At 3 Km.'s distance from the Springs you'll find the medieval town from which they take their name: Sangemini, truly impressive.

Trekking on the Monti Martani

Length: min. 3 days max. 5 days (Difficulty: medium-low)
The route winds from North to South through the villages of Cesi and Giano dell'Umbria.
Interesting observations from the environmental point of view: magnificent flowers in bloom at the end of spring and at the beginning of summer, herbs, characteristic Apennine fauna set in a territory with interesting historical and artistic aspects, such as the Roman remains of Carsulae. Reference point is the Excursion Refuge at Scoppio in the Acquasparta area (Terni).

The Ways of St.Francis

I Day: Arrival in Terni and visit to the town: Piazza Tacito, St.Cristoforo's Church (13th century), St. Francis's Church (13th century) and the Church of Santa Maria delle Grazie.
In the afternoon visit to St.Francis's Holy Cave, to St.Girolamo's Church and St.Francis's Church in Narni; on to Calvi dell'Umbria for a visit to St.Francis's Church.
II Day: Departure to Montenero, in the Amelia area, and visit to the convent of Santissima Annunziata; on to Amelia: Piazza della Repubblica and visit to St.Francis's Church. In the afternoon visit to the Doria Pamphili Castle, the Chapel of Swallows and St.Francis's Church in Alviano.
III Day: Departure to Acquasparta and visit to St.Francis's Church; on to Sangemini and visit to St.Francis's Church. In the afternoon excursion on foot along the slopes of Mount St. Erasmo in Cesi and visit to the "Romita"; later, visit to the Church in Colle dell'Oro.
IV Day: Departure to Stroncone and visit to the Convent of the Blessed Antonio Vici; continuing on foot to Greccio and visit to St.Francis's Convent. In the afternoon visit to the convent "La Foresta" in Rieti.

From Todi to Montefalco: in praise of small towns.

Umbria is made up of hundred of small towns, often hidden between hills and cliffs. This route leads us from Todi to Montefalco, through Acquasparta, Massa Martana, Giano dell’Umbria, Bevagna, Spello and Foligno.

Todi: San Fortunato and Piazza del Popolo. Just outside Todi, Santa Maria della Consolazione is a XVI century temple, whose perfect architecture has gained it the name of “Bramante’s church”. It is also the place where the feast of Virgin Mary is celebrated, on the 8th of Semptember, with the participation of the whole town. Giardini Oberdan offer an outlook on Tevere’s Valley, from the small town of Montecastello di Vibio to Perugia, visible in the brightest days, about 25 miles away. We enter Todi’s center through via Ciuffelli, and get to the majestic flight of steps culminating in the temple of San Fortunato. Its tall and bright interior is characterized by the aisles and the nave of equal height, according to a Gothic model called Hallenkirche (“hall church”), quite rare in Umbria. In the crypt, a marble sarcophagus contains the relics of San Fortunato and other four patron saints; on the left, the tomb of the poet and mystic Jacopone da Todi. The heart of the town is Piazza del Popolo. On the two sides of the square, the Cathedral is the symbol of religious power, whereas the Palazzi Comunali (1213-1370) embody the secular authority. The Cathedral of Santa Mar i a Annunziata stands on the top of a large flight of stairs. Its facade was struck by lightning at least four times, causing several damages to the rose window, the bell tower and the wood portal, which retains just two of its original panels. Like many Romanesque churches, the interior, with its dim lighting, seems to invite to prayer and contemplation. The Bishop’s Palace was built in 1593 and offers many finely decorated rooms and halls.+

From Dunarobba to Massa Martana. Heading towards San Damiano and Acquasparta (SS 3 bis), we get to Dunarobba in twenty minutes. Its Fossil forest is one out of three cases in the whole world, where an ancient forest has been mummified, instead of petrified. Some of the trees are still standing, reaching 50 feet in height and 10 feet in diameter. The Benedictine Abbey of Saint Fidenzio and Terenzio, near Massa Martana (SS 3 bis towards Villa San Faustino, SS 316) was, in the Middle Ages, one of Umbria’s most powerful ones, and retains a typically Romanesque architecture. A twenty minute’s trip (SS 316 towards Giano dell’Umbria) leads us to the Abbey of San Felice. Built close to a branch of Via Flaminia, the major Roman thoroughfare crossing Umbria, it belongs to a series of Romanesque churches, scattered between Spoleto and Bevagna, showing similar architectural features.+

Bevagna and Spello. It takes less than half an hour from Giano dell’Umbria to Bevagna (SS 316 towards Bastardo, Cantinone), one of the most pictoresque towns in Umbria, with its perfectly preserved medieval structure inside the city walls. A few miles from Bevagna, in Capro (SP 403 towards via Alcide De Gasperi, vocabolo Capro) the small but deep pond of Aiso (or Abisso) is liked to a legend, according to which it was originally the barnyard of a peasant, punished for having worked during the feast of Sant’Anna. Nearby, the Monastery of the Annunziata (also known as Sant’Ansovino) and the towns of Cantalupo, Limigliano and Collemancio also deserve a visit. 10 miles from Bevagna, at the feet of Mount Subasio, Spello offers the marvellous frescoes of Pinturicchio and Perugino in the Church of Santa Maria Maggiore, and the romanesque church of San Claudiano.+

The Valley of Menotre: Abbeys and Hermitages. The Valley of Altolina (from Foligno towards Colfiorito; SS 3, towards Belfiore, Altolina), majestic and untouched, is one of the most charming areas of Umbria. The massif of Sasso di Pale (3076 feet) offers a rich wildlife, the karstic caves of Pale and an impressive, 500-feet tall waterfall. The Hermitage of Santa Maria Giacobbe clutches directly at the rocks of the mountain. On our road back to Foligno (SS77 towards Colle di San Lorenzo, Serra Bassa, via Sassovivo), we reach the Abbey of Sassovivo, one of the richest in Umbria, recently restored after the heartquake of 1997. We get back to Foligno, and then to Montefalco.